Inside Out Weight Loss: Aligning Mind, Body and Spirit for Lasting Change
















A Listener’s Transformation, Inside and Out

astrid-before-and-after.JPG

Astrid, an Inside Out Weight Loss listener from the UK, sent me her before and after pics. She’s down 70 lbs, but what I most love about these pics is that in her after, she is out in the world, her full self, looking confident and radiant, from the inside out!

Thank you so much Astrid for sharing!

2 Comments »

  1. wynamt said,

    May 13, 2010 @ 12:34 pm

    Wow! Impressive and inspiring! thank you for sharing. You do look radiant!

  2. carrie said,

    May 14, 2010 @ 5:05 pm

    Wow Astrid!!! You look terrific!!!!

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