Inside Out Weight Loss: Aligning Mind, Body and Spirit for Lasting Change
















A Beutiful Poem/Prayer to Dissolve Limiting Beliefs

Michelle, an Inside Out Weight Loss listener, shared this beautiful poem with me:


THE KNOTS PRAYER

knot.jpg

Dear God,

Please untie the knots
that are in my mind,
my heart and my life.
Remove the have nots,
the can nots and the do nots
that I have in my mind.

Erase the will nots,
may nots, and
might nots that find
a home in my heart.

Release me from the could nots,
would nots and should nots
that obstruct my life.

And most of all, dear God,
I ask that you remove from my mind
my heart and my life all of the am nots
that I have allowed to hold me back,
especially the thought
that I am not good enough.

Amen.

1 Comment »

  1. wynamt said,

    March 2, 2010 @ 10:00 am

    That is quite a poem. Every time i re-read it it makes me think of something new.

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