Kelly’s Before and After
Kelly wrote me recently to share her success and included some pics! Congratulations Kelly!
My name is kelly and I live in Sydney Australia. I listen to your show all the time and am proud to say I have lost 64kg which is just over half my body weight.I find your ‘Inside Out Weightloss’ podcast inspirational and it has helped me to keep persevering with the journey.The biggest stand out for me is that weight loss is a mental process that will work over time if we change our thinking to weightloss and move away from vigourous diets and calorie counting.Just wanted to share part of my journey in the hope I can help others too!
Cheers, Kelly
teenaden said,
January 16, 2010 @ 9:29 pm
Good Job Kelly! I am proud of you. I have just started my journey and have found the podcasts amazing also. (Thank you Renee for posting your podcasts on itunes or I might not of found you!)
Teena