My friend Jena’s 5 Secrets to Melt Away the Pounds
I wanted to share with you that my friend Jena La Flamme, a NYC nutritional weigth loss coach, will be sharing her 5 Secrets here: www.WellnessWithRoseRadio.comm Wednesday July 29th at 12:00 PST/3:00 EST.Jena teaches slow, pleasure based eating and tuning into your body’s natural wisdom. Sound familiar?Enjoy!

moonshadow999 said,
August 14, 2009 @ 4:43 am
I really like your site. I have had trouble losing the weight recently. It was all so easy at the beginning when the weight was rolling off. But things have slowed down a bit.
Your site has renewed my courage to struggle on down that happy road of merky weight loss.
Also liked: Have you considered forgiving your enemies simply so you can lighten your own load? While anger and resentment can weigh us down, acceptance, love and forgiveness are light as feathers, or even helium balloons, as we let them carry us.
The radio show was very interesting. And the info handy.
Thnaks for being you.