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In Episode 40 “Supermodels and Self Acceptance” I led you through a fast and fun guided journey to unconidtional self-acceptance. As I mentioned on the show, this is a new journey and I would love to get your feedback. What did you notice? Did you like it?
Let me and the other listeners know by posting a comment!
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Host of Inside Out Weight Loss
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Amy said,
September 12, 2008 @ 10:50 am
Renee this was a great guided journey. I think these are so important to put into “practice” in our minds (inside)what we are learning through these podcasts! Keep up the great work you are a great leader!
Giselle said,
October 27, 2008 @ 9:37 am
Hi Renee,
When I listened to the first guided journey last week the image that came to mind when you said to think about a child that I feel unconditional love for was a photo of me when I was about seven. This is my all time favorite photo of me and when I think about it, or look at it, I am filled with so much love and admiration for that little girl. She has been my most faithful friend and my most constant companion. She has dealt with so many things and survived them. She is beautiful, and trusting, strong, resilient. I just LOVE her!
Reflecting on that experience has given me not only amazing insights into my own strength and resilience but just being peaceful with the idea that that child has done the best that she could throughout my life with all that she has encountered. How can I possibly be mad at her!? lol How can I do anything but love and be grateful to and for her?
Today, I listened to Episode 40 and the image that came to me was of that same little girl at my sister’s birthday party. She was smiling, beaming actually, looking at my sister and my cousin cut the cake. I was so filled with love and so delighted by the obvious joy and love on her face that I almost started to cry while I was walking to work! (That’s when I listen to the podcast). I flipped that image with one of me this morning, my final glance in the mirror before I left for work today, and, practicing bringing the love and acceptance that I feel for little me to the current me is an absolutely joyous blessing.
Thank you, thank you, thank you Renee! For all that you do.
giselle