Quiz: In the event of an emergency, who’s oxygen mask do we put on first? I read that if the airplane cabin depressurizes, we have approximately 17 seconds to put our own mask on, or we are gonners, and so are those around us who we could have helped.
Episode32 of Inside Out Weight Loss is all about Enlightened Selfishness. In other words, putting our own oxygen mask on first. Post a comment and let me know:
What does putting yourself first make possible for you?
What does it make possible for others?