http://renee.personallifemedia.com/2007/12/18/a-new-listener-weighs-in/ Desperate to reclaim your body and control your insatiable appetite? Diet not working? It is time for \"Inside Out Weight Loss.\" Learn to stay slim, no matter what life throws at you.Leading diet and weight-loss coach Renee Stephens, of www.mindforbody.com, has helped hundreds shed from 5 to 125 pounds. Renee specializes in turning around the eating and diet habits of those most resistant to change, including yo-yo dieters, binge eaters, and bulimics, with whom she has an astonishing 75% success rate.Drawing on cutting-edge techniques from Neuro-Linguistic Programming (NLP), Hypnotherapy and Positive Psychology, host Renee Stephens\' signature fusion-therapy approach will transform your relationship with your diet, your body, and yourself, permanently. Each week you\'ll get closer to creating the body of your dreams, supported by Renee\'s focus on diet and weight issues for more than twenty years. Listen and let Renee reprogram your mind and your relationship with food, shifting your underlying belief systems. You will learn how to tame your inner rebel, align your goals with your values, and achieve lifetime weight mastery. End the diet, regain, diet cycle once and for all.Dieting or not, you can add this weekly podcast into your current lifestyle and witness significant and lasting results. Renee\'s great voice, smooth delivery, and numerous examples of people like you succeeding make this podcast a must listen every week. So toss out your diet pills, diet plans and diet mentality. Start at the first show, or jump right in, and get ready for a program that will pay off for a lifetime. Thu, 20 Jun 2013 08:14:40 +0000 http://wordpress.org/?v=2.2.1 http://renee.personallifemedia.com/2007/12/18/a-new-listener-weighs-in/#comment-146 Brenda Wed, 02 Jan 2008 22:03:59 +0000 http://renee.personallifemedia.com/2007/12/18/a-new-listener-weighs-in/#comment-146 Pat, I feel where you are coming from. I've given up 65lbs this year with another 100 to go. But the past 2 months it's like I've almost given up. I listened to the 2nd episode today and realized I met most of the goals I set for myself last year - I can travel, walk and buy clothes so much easier now. I need new motivation. Now that I understand that, it really is very exciting. In the past, when huge loss has struck my life (such as you losing your mom), it took months (years?) to regain my focus. Don't be so hard on yourself. Pat, I feel where you are coming from. I’ve given up 65lbs this year with another 100 to go. But the past 2 months it’s like I’ve almost given up. I listened to the 2nd episode today and realized I met most of the goals I set for myself last year - I can travel, walk and buy clothes so much easier now. I need new motivation. Now that I understand that, it really is very exciting. In the past, when huge loss has struck my life (such as you losing your mom), it took months (years?) to regain my focus. Don’t be so hard on yourself.

]]> http://renee.personallifemedia.com/2007/12/18/a-new-listener-weighs-in/#comment-124 Jane Wed, 26 Dec 2007 18:23:07 +0000 http://renee.personallifemedia.com/2007/12/18/a-new-listener-weighs-in/#comment-124 Pat, hooray for you ! My mom retired recently and also lost 53 pounds on Weight Watchers - it was the solution for her - and is SO enjoying her retirement years in good health ! She travels and buys nice new clothes for her slim figure. There is SO much to enjoy in retirement, especially when you LOVE your body ! You CAN do it !! She struggled with those last ten pounds too, but if she can do it so can you. Pat, hooray for you ! My mom retired recently and also lost 53 pounds on Weight Watchers - it was the solution for her - and is SO enjoying her retirement years in good health ! She travels and buys nice new clothes for her slim figure. There is SO much to enjoy in retirement, especially when you LOVE your body ! You CAN do it !! She struggled with those last ten pounds too, but if she can do it so can you.

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