Episode 5: Yo Yo Dieting, Positive Intent and Chronic Fatigue
Why is it that we can be so successful in some parts of our lives, yet struggle with our weight? If we could just get rid of that devil sitting on our shoulder, all would be well. Or would it? Join Renée this week and learn how to avoid the mistakes of Spain’s Francisco Franco and Astronaut Lisa Nowak, and instead turn the devil on your shoulder into your advocate. Discover what causes yo-yo dieting and how you can break that cycle, for good. Plus, Renée shares how she overcame four and a half years of Chronic Fatigue Syndrome when thousands of dollars of supplements didn’t work. 
Photo courtesy of yoyoguy.com.
