Inside Out Weight Loss: Aligning Mind, Body and Spirit for Lasting Change

Questionnaire

September 27, 2007 at 10:46 am · Filed under Uncategorized

Here is the worksheet I promised that will help you develop your Kick-start away from motivation. The worksheet is titled “How Do You Know You Want to Change”. I’ve also provided a sample of specific answers to the questions.

Let me know what you learn!

Renee

How do you know you want to change?

how-do-you-know-you-want-to-change.pdf

Sample Answers

sample-answers.pdf

Permalink

2 Comments »

Tonya said,

November 7, 2007 @ 9:11 am

Just subscribed to your show and listened to episodes 0 & 1. Did you mention that you have a Yahoo group? If son, what is the name of the group?
admin said,

November 9, 2007 @ 7:16 pm

Yes! I will post a link on the site. The Yahoo group was just started today by a lisener: http://groups.yahoo.com/group/insideoutweightloss/join

Renee