Episode 0: Prologue
In this episode, learn how to make the most out of the free Inside Out Weight Loss program. Learn why Inside Out Weight Loss is the difference that will make the difference in your quest to become a slimmer, fitter you. Inside Out Weight Loss isn’t about dropping a few pounds for swimsuit season, or the class reunion. It’s about much more than that. It’s about letting go of the struggle, of the negative body image, of the self-criticism, and learning how to bring joy and ease to your weight loss journey, and to release you to the rest of your life.
You will learn the simple keys to getting the most out of this program, including the best ways to participate and engage. Learn about creating your own Inside Out Weight Loss support group and get the bird’s eye view of the steps you will be taking to create unstoppable weight loss motivation that lasts for the long run as you become Naturally Slender.
Plus, Renée will share the sordid details of her own struggle, and how she came to be so passionate about ending the weight struggle and helping you live your best life. Join her.
Leyla Löfberg said,
October 24, 2007 @ 9:27 am
I enjoyed this prologue. I’m just about to start listening to the first episode and I’m pretty excited to get off the up and down weight loss/gain roller coaster!!!
Andrea said,
November 15, 2007 @ 11:39 am
Thank you for making this available!
Monica said,
November 19, 2007 @ 8:12 pm
Hi Renee! I just wanted to tell you that I am thrilled to have your episodes on my ipod and I am able to listen to them whenever I get the chance. Having 2 daughters makes me want to listen even MORE closely to what you have to say so that I can teach them your great ideas. Thank you so much for your podcasts. I Hope to get to know you better and vice versa during this transition in my life. I am ready!
Viannah said,
January 20, 2008 @ 7:16 pm
I’ve finished listening to your prologue and am looking forward to learning more through your other episodes. I hope it’s all right if I use these comment sections to follow along and ask questions when I don’t understand. Thanks very much.
Lara Willingham said,
June 26, 2008 @ 2:50 pm
Thank you so much for offering this wonderful service! Your prologue is so encouraging and convincing. I look forward to hearing more and participating!