Podcasts and blogs with expert advice on personal growth, anti-aging, intimacy and relationships.
Congratulations. You’ve found the blog. This is an open forum where I write and you comment. Remember, the more you put in to your Inside Out Weight Loss journey, the more you’ll get out, but you must put in to get out!
I can’t wait to share this transformational journey with you.
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Robert Harrison said,
September 26, 2007 @ 3:18 pm
Rene,
Love the show…you are providing a much needed service in a very confused world where people are often led to believe the only way to solve a problem is with a pill.
Thank you for offering something that actually works.
-Robert
Mark Plummer said,
October 4, 2007 @ 7:52 am
Renee,
Love the focus on mind/body/spirit connection. We’re all created with such amazing potential - and your passion comes through on your podcasts. Create your future now…powerful stuff. I won’t be missing a single show!
~Mark
Leslie said,
October 15, 2007 @ 9:26 pm
Renee,
I have been struggling excess weight since after the birth of my first child at 20. It is so exciting to think that today, on my 42nd birthday, I finally feel like I am going to get healthy and lose this weight for good. I will be listening.
Leslie
admin said,
October 16, 2007 @ 10:49 am
Thanks Leslie, Mark and Robert! I am so happy to provide this show for you, and look forward to updates on your journies.
Take care,
Renee
Jackie said,
October 18, 2007 @ 3:55 pm
Renee,
Love the show! I am so glad I found it and am looking forward to learning more. I too like Leslie just turned 42 (October 11)and need to get healthy for me. Thank you for doing the show.
Jackie
PS…Leslie - want an email support buddy?
amy said,
October 19, 2007 @ 6:32 pm
Hi,
I just listened to the prologue and am looking forward to making my way through the series. I think I’ve gone through most of the steps in some way or other over the past three years, but I’ve found that in the last 15 months or so, I’ve started to lose focus and have forgotten some of the tools I worked so hard to build in the first place. I’m just now waking up to realize I need to find and sharpen them to the person I am now.
I am looking forward to the journey.
Amy
Andrea said,
April 25, 2008 @ 11:27 am
Hello fellow travelers ,
We are constantly evolving , if we choose to. Here we have found (or been led because we are ready)to a site that will take us to another level. I am excited about leaving the struggle behind and finding the joy and ease that Rene offers. I have sent the information to my husband who has been struggling for years with the right choices for the healthiest and most vibrant self right along with me. I no longer want to be held in shackles of extra weight. Rene really touched home with the chocolate syrup excerpt from her path ….I have been in that exact place. I want to leave that place behind . I am hopeful to find the upward road here.
Andrea
What? I can 'shed' the struggle? said,
May 15, 2008 @ 8:22 pm
I happened upon the show and now I don’t miss it. It just struck me that I’ve had this struggle for as long as I can remember. How much energy, effort and contentment I’ve sacrificed for this. It’s overwhelming. I’m willing to be pleasantly surprised by being able to end the struggle. I’m working on believing I can. Good thoughts and energy to all
Chris said,
May 15, 2008 @ 8:27 pm
The concept that I can ’shed’ this struggle is hard for me to believe. Wow -I have wasted so much energy, time and contentment on this struggle, for longer than I can remember. That’s what I’m working on, believing that I can leave that weight behind and getting healthy.
Carol said,
July 25, 2008 @ 6:33 pm
Wow, I am so excited about leaving the struggle behind as well. I am also 42 and have been steadily getting heavier since having children 18 years ago. I want to turn heads with my shapely self and sexy gray temples!!!! Woo Hoo Thanks Renee for pod-casting!
Carol
Rose said,
October 29, 2008 @ 2:45 pm
Hi Renee
Your podcast is fantastic. It has given me hope that i will conquer my weight problem which has been my companion for a very long time.
Ps I love your voice
Rose
Chris said,
December 28, 2008 @ 11:21 am
Wow, absolutely amazing! I finally have hope that I can actually make permanent changes in my life. Thank you!
Jessica said,
January 19, 2009 @ 6:50 am
Renee,
I just started listening to your podcasts, and I’m excited to finally be able to shed the pounds for good. I can relate so much to many of the situations you’re describing and it feels great to know that I CAN overcome things like overeating, etc. by creating a new mental perspective. Thank you so much!
WitchyGodmother said,
January 10, 2010 @ 7:34 am
Renee -
I have been here and left and came back and left, yet intentions that I have set and exercises that I have done stuck and after struggling alone for the second time I am back and starting from the beginning because I know that this is working on the inside and that changes did come and I want to see this through. I am tired of the same old thoughts over and over that you are so right - I wouldn’t say to my worst enemy (if I had one). I will be journalling this on my sparkpage blog so that I don’t forget each and ever lesson.
Thank you